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Aging and My Mid-Life Crisis

I can't believe that I am now 40. It sounds SO OLD. But I don't feel like I should be THAT old. Its depressing. I think I'm having a harder time accepting this then I did for when I turned 30.

It's scary. To be frank and a little macabre, you have to start planning for end of life stuff. There is a lot I have yet to do with my life. But to be planning old people stuff, its scary.

How much longer am I going to live? How can I do this the healthiest that I possibly can? Should I buy life insurance for my other half and I? How can I increase our retirement savings. (Going on a cruise a couple times a year is not helping with that savings.) At what age should I sign up for AARP?

I had one friend die of Pancreatic cancer this past year. It hit him hard and sadly fast. I had another friend in November pass due to complications with pneumonia and his diabetes. I seen him in the store a week or two before he passed and he was out of it. I googled both their names when I did n…

Compression Recovery

I really like the idea of using compression recovery products. I bought a pair of 2XU Compression Recovery Socks earlier this year to wear after my long runs. And by long runs, I usually mean anything over 4 miles. (Remember, I am a beginning runner.) I am fairly happy with using them.

They really feel good after a run and after being on my feet all day long at work. I tried wearing them after a run AND to work one day and after nearly 12 hours of wear, I had enough. The top seam was really digging into my leg after about 8 hours of wear. So maybe 12 hours  a day is a little long for me, but a couple of hours after a run and my calves feel so much better. It is like they crave wearing these socks. I do have issues with varicose veins, spider veins, and leg swelling, all which is getting worse as I get older. Plus I don't think my weight really helps either.  Earlier in the year I was having shin splints and while I do not think that these socks helped with that, I think that these do help with my lower leg swelling and tingling I get being on my feet so long every day.

There are a few things that I do not like. One is that I think they are too slick feeling to wear during runs. But they are recovery socks, not running socks. Second is that the seam  where the heel meets the ankle is a little weak looking.
While I love these socks, I would actually like to give the Compression Tights a go. Or maybe another brand a try, like Skins, Zensah, CW-X, or Zoot.

Do you wear compression or recovery products? Do you think they help?

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