Mini-Tri Day

Today, the kids all start school. I was hoping to get in the pool this afternoon, since all summer long it has been swarming with kids of all ages.

I got in the clubhouse pool and swam. But for 10 minutes. Then I got kicked out.

The pool was "closed" for maintenance. What?! The one day that I think I can get in and use it, it is closed?!?!

So I went for my tempo run on the treadmill at Ghetto Renew instead. I was sweating like a beast. It wasn't pretty. So I won't post a picture.

Now, I leave for work in an hour. If I bike, it will be like my own personal mini-triathalon day.
10 minute pool swim
5 mile tempo treadmill run
6 mile bike

If I include the 4 miles that I will at least be walking at work, does that count as a quadrathlon. With walking replacing the kayaking? 

Today's Yollar deal of the day is a $20 massage. As a Certified Massage Therapist and Holistic Health Practitioner, I do not like to spend more then $30 for a massage. This massage is a very welcome deal for my sore leggies after all this work today. 

With all of the massage therapists out there, if groupon, living social, amazon, and all of the other companies offered more massage deals, I think I would be a very happy girl.


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