Afternoon Quickie

Today, I got my butt out the door for a quickie. A quick 2 mile slog in the Newtons.


 That is about as fast as I can go in those shoes. I was trying to go slower, but those Newtons make me want to go faster. They feel good. A little tight in the toe box then what I am used to. They don't hurt my feet unlike my Brooks, but I have only used them for short runs no longer then 3 miles.

Today's pre-slog fuel consisted of piece of leftover pizza from Saturday as breakfast today (pizza has to be one of the best things in the world) and 3 cups of coffee.

My warm-up consisted of walking down the street to the Redbox to use my free DVD code for the month. I picked Attack The Block. I will watch it after I finish posting this. I am also ripping The Human Resources Manager to my Ipod now. So that will get watched also this week. Oh and I went to see Cowboys Vs. Aliens with Daniel Craig last night. What a treat. Daniel Craig is my imaginary movie star BF since Layer Cake.

What was the last movie you watched?
Any movie star you would leave you significant other for?
What sort of work out did you do today?




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