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The Millennial's Guide To Changing The World Review

This post is sponsored by The Millennial's Guide To Changing The World book by Allison Sher.

I was given a digital copy of this book. I thought that it would be good to read, even though I am a Gen X'er. There is just so much talk about the Millennial's right now that I thought that it would be good to get to know what is going on inside their head.


About the Book  The Millennial's Guide to Changing the World teaches young people everything they need to know to change the world, while building a happy, healthy adult life for themselves. It explains how our current social systems work, the challenges young people are inheriting and how millennials can step into our power to create a critical mass conversion to solve them. Everything from politics to spirituality to love relationships to education to sex to economics to mental health is covered. And it includes 50 or so juicy, true life stories from millennials across the country…

Working It Out

Yesterday, I was messing around on my Blackberry looking for something to watch.

I came across the Nike Women YouTube channel. They post a few different athletic women showing various workouts. Some are tough. Some need weights. And some are things like squats and crunches.

I tried a few of them out at work, but didn't want to get too sweaty. Because, you know, I was at work. I went to Ghetto Renew today in a few to do specifically this one. I don't like to jump around in the living room and get all sweaty on the carpet. Ick.


Yes, I would like to increase my speed and gain explosive power!







What was your workout today? I did sweaty 2.5 miles on the dreadmill with a 3.0 incline. Gotta prep for Sogonapmit!

Do you use a site like YouTube as workout inspiration?

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