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The Millennial's Guide To Changing The World Review

This post is sponsored by The Millennial's Guide To Changing The World book by Allison Sher.

I was given a digital copy of this book. I thought that it would be good to read, even though I am a Gen X'er. There is just so much talk about the Millennial's right now that I thought that it would be good to get to know what is going on inside their head.


About the Book  The Millennial's Guide to Changing the World teaches young people everything they need to know to change the world, while building a happy, healthy adult life for themselves. It explains how our current social systems work, the challenges young people are inheriting and how millennials can step into our power to create a critical mass conversion to solve them. Everything from politics to spirituality to love relationships to education to sex to economics to mental health is covered. And it includes 50 or so juicy, true life stories from millennials across the country…

Day 2

Today is the 2nd day of 2012 and I completed my 2 workout of the year.

This may or may not last 3 days in a row -I have to work tomorrow :-(

I did some squats and lunges with BOTH of my 12 pound dumbbells. The BF's son took one of my weights to his moms house. Why? IDK but I am glad to have MY set together!

Let's see, I did 3 or 4 reps of sumo squats, 2 reps of lunges, 2 sets of calf raises off the stairs, 3 or 4 sets of thrusters. I also did a few arm curls, triceps extensions, and some deltoid work. I better do some ab work to make it a full body day.

After that, I got the BF to go over to the clubhouse with me and we stayed there for about an hour. I walked/jogged at different inclines for 3 miles. My right hamstring is TIGHT!

I like this treadmill because it has the fans, but I don't really like how close it is to the TV. I mean, while watching Man Vs. Food, you could totally help Adam eat some of those things.

I did a little stretching and a few bench presses and stuff before coming home.

It is lunch time for sure!

I am thinking of switching to Wordpress as some have been doing the last few months. Is is a good idea?

Did you happen to send an email for me to help bring Universal Sports back to Boise?
Email Cocola Broadcasting at  info@cocolatv.com

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