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The Millennial's Guide To Changing The World Review

This post is sponsored by The Millennial's Guide To Changing The World book by Allison Sher.

I was given a digital copy of this book. I thought that it would be good to read, even though I am a Gen X'er. There is just so much talk about the Millennial's right now that I thought that it would be good to get to know what is going on inside their head.

About the Book  The Millennial's Guide to Changing the World teaches young people everything they need to know to change the world, while building a happy, healthy adult life for themselves. It explains how our current social systems work, the challenges young people are inheriting and how millennials can step into our power to create a critical mass conversion to solve them. Everything from politics to spirituality to love relationships to education to sex to economics to mental health is covered. And it includes 50 or so juicy, true life stories from millennials across the country…

I Had A Fan

After work last night, I went back to Ghetto Renew to get a few more miles in before bed. There were only 2 dudes in there working out last night.

I did 1 mile at 4.5. I always sweat like a fiend at the half mile mark. And then I thought, there is a FAN in the group ex room. I NEED to get that.

And I did. I put that baby in the perfect position and did 2 more, less sweaty, miles at 4.9. I think I only had the incline at .5 the whole time.

I totally felt like I could keep going and slog out a couple more miles, but I didn't want to make my bedtime too much past 3am. I have to get a plan thought up for this summer if I am going to do more long runs after work on the greenbelt after work to prepare for Sogonapmit Marathon 3am start time. Or if I should just do them before work.

My legs have been a little less crampy this week. I think it is all due to me being so dang dehydrated during the, nearly 2 week off, xmas break. But this fan in the pic above has me excited about running comfortably. I was thinking of making today a rest day, but I may just pack my workout clothes and do another slog tonight in front of the fan.

What do you think about long runs for me before work - which is the afternoon - or after work - middle of the night?


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