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The Millennial's Guide To Changing The World Review

This post is sponsored by The Millennial's Guide To Changing The World book by Allison Sher.

I was given a digital copy of this book. I thought that it would be good to read, even though I am a Gen X'er. There is just so much talk about the Millennial's right now that I thought that it would be good to get to know what is going on inside their head.


About the Book  The Millennial's Guide to Changing the World teaches young people everything they need to know to change the world, while building a happy, healthy adult life for themselves. It explains how our current social systems work, the challenges young people are inheriting and how millennials can step into our power to create a critical mass conversion to solve them. Everything from politics to spirituality to love relationships to education to sex to economics to mental health is covered. And it includes 50 or so juicy, true life stories from millennials across the country…

It Just Felt Good

After the last post I made, I headed over for a night slog at ghetto renew. There were only about 4 people there. It was nice that it was quiet. Downside is that a treadmill is out of order. They only have like, 6 treadmills. It's a bad time of year for one to be down!

That being said, I planned for 5 miles. I actually did 6. I had to finish watching TMZ. Sorry, but I love watching the show more then going to the website, even though I go to the website more then I get to watch the show.

5.5 of the miles just felt good. I did all the miles either at a -3.0 decline or a 1.0 incline. The .5 mile that didn't feel good was when I was at a 0.0 incline. I think it's cuz I need new shoes and I roll my right foot out. Which was hurting my calves and knees. Did my miles comfortably slow at 4.5, but cranked it up to 6.9 at the last bit. I will get even faster this year then last!

Do you work out on inclines or just stay flat?

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