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The Millennial's Guide To Changing The World Review

This post is sponsored by The Millennial's Guide To Changing The World book by Allison Sher.

I was given a digital copy of this book. I thought that it would be good to read, even though I am a Gen X'er. There is just so much talk about the Millennial's right now that I thought that it would be good to get to know what is going on inside their head.

About the Book  The Millennial's Guide to Changing the World teaches young people everything they need to know to change the world, while building a happy, healthy adult life for themselves. It explains how our current social systems work, the challenges young people are inheriting and how millennials can step into our power to create a critical mass conversion to solve them. Everything from politics to spirituality to love relationships to education to sex to economics to mental health is covered. And it includes 50 or so juicy, true life stories from millennials across the country…

Long Run

I know that your long runs are training for endurance. I know, shame on me, that I have broken my long run up to 2 runs today.

I got almost 10 miles at about 12min/each in after work.Treadmill speed of 5.0 with an incline of .5 with 1.0 at the end.

The main reason that I did this is because of time, and that I can have a treadmill with the fan at ghetto renew for 2 hours at night without someone bugging me that they need the machine.

I will fit in another 3 miles to finish off my long run today. I have 3 different pics because the treadmill goes to 99 minutes and I thought that I did the 5, then the 2, then I could at least do another 5 or 6. But I was getting tired because it was so late - almost 4am - and my right knee started to bug me.

I was actually able to zone out during the slog and watch Mission Impossible 3 on TNT. I love watching action movies because I can see the characters run and jump and it makes me want to do it too!

Do you work out at odd hours sometimes? Did you see the new Mission Impossible movie, yet?


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