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The Millennial's Guide To Changing The World Review

This post is sponsored by The Millennial's Guide To Changing The World book by Allison Sher.

I was given a digital copy of this book. I thought that it would be good to read, even though I am a Gen X'er. There is just so much talk about the Millennial's right now that I thought that it would be good to get to know what is going on inside their head.

About the Book  The Millennial's Guide to Changing the World teaches young people everything they need to know to change the world, while building a happy, healthy adult life for themselves. It explains how our current social systems work, the challenges young people are inheriting and how millennials can step into our power to create a critical mass conversion to solve them. Everything from politics to spirituality to love relationships to education to sex to economics to mental health is covered. And it includes 50 or so juicy, true life stories from millennials across the country…


Did you noticed it snowed in Boise today?

I almost slept too late to miss it. It was lightly coming down when I got up and looked outside. Pretty, but I don't think it is so pretty when I have to salt & shovel the sidewalks at work at night.

Last night after work I got a sweaty half hour in after work at 2am. Still continuing with the No Excuses theme thanks to the Biggest Loser.

This morning, after I made my BFs lunch & got a dinner of ground turkey & beans in the crock-pot for chili, I threw back on most of my workout clothes from last night and slogged 2 miles on the treadmill in the clubhouse.

I had to wait 5 minutes for the 2 clubhouse treadmills due to a mother/daughter new years resolutioners crawling at a 2.0 speed. I think this was their first time in the workout room because they didn't know the 'mills inclined. I told them I did a lot of my workouts last year for my hilly half marathon & marathon on these treadmills with the inclines on.

I did over 2miles at average 4.5 with the last .20 at 7.0. My inclines varied from .5-7.0. The inclines really help my crampy calves.

What was your workout today? Do you do multiple workouts in one day just to get it all in?
How do you feel about all the new years resolutioners taking up all the machines?


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