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The Millennial's Guide To Changing The World Review

This post is sponsored by The Millennial's Guide To Changing The World book by Allison Sher.

I was given a digital copy of this book. I thought that it would be good to read, even though I am a Gen X'er. There is just so much talk about the Millennial's right now that I thought that it would be good to get to know what is going on inside their head.

About the Book  The Millennial's Guide to Changing the World teaches young people everything they need to know to change the world, while building a happy, healthy adult life for themselves. It explains how our current social systems work, the challenges young people are inheriting and how millennials can step into our power to create a critical mass conversion to solve them. Everything from politics to spirituality to love relationships to education to sex to economics to mental health is covered. And it includes 50 or so juicy, true life stories from millennials across the country…

The Right Direction

Today I got up and hopped on to the scale, like I do most days I remember before having coffee. Thankfully it is going down. Stopping the alcohol drinking, more water, tea, and cleaner (but not perfect-I was given chocolate, I HAD to eat it) eating is helping my body get back to where it was pre-holiday week. 1.5 pounds down from beginning of the week.

I was going to head to ghetto renew after work last night as there is only 1-5 people there at 2am, but my workout clothes were so cold sitting in my car my whole work shift, I did not want to feel that cold on me after being cold at work. So I came up with a solution. I will take my shorts and sports bra with me in my work bag and put them on under my work clothes before I leave work. That way, the things I don't want touching me cold, won't be cold. And I don't have to spend precious time changing when I could be on the treadmill.

I did work out a half hour with my dumbbells today. I did lunges (my knees are a little more noisy then normal) squats, curls, rows and flies. I have a journal paper to finish for my intersession class and one more big paper to write this weekend. I didn't have time to run to a treadmill this afternoon.Tonight, fo sho. Tomorrow, I have a hair appointment so there will be no time before that to get a treadmill run in.
I guess one of the purposes of this blog is to share some of the most unflattering pictures of myself.

What was your workout today? Do you want to write a 3-5 page paper on blood borne pathogens for me this weekend? lol j/k


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