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The Millennial's Guide To Changing The World Review

This post is sponsored by The Millennial's Guide To Changing The World book by Allison Sher.

I was given a digital copy of this book. I thought that it would be good to read, even though I am a Gen X'er. There is just so much talk about the Millennial's right now that I thought that it would be good to get to know what is going on inside their head.


About the Book  The Millennial's Guide to Changing the World teaches young people everything they need to know to change the world, while building a happy, healthy adult life for themselves. It explains how our current social systems work, the challenges young people are inheriting and how millennials can step into our power to create a critical mass conversion to solve them. Everything from politics to spirituality to love relationships to education to sex to economics to mental health is covered. And it includes 50 or so juicy, true life stories from millennials across the country…

Saturday Slog

Today's run was on a super small treadmill, pretty much made for walking.


I took the Altra's out for another spin.


7 miles done. I wanted to do 8 but just got bored. I did it in 99 minutes. I walked quite a bit of the last mile because I was hot & needed to cool down. I had to take this slog so slow because the treadmill I was on really is made for just walking on.


I had an Accel vanilla gel about mile 4. Like I said, I planned on doing 8 miles when I took it.



I had 1 scoop of an R4 for recovery after...



Along with 2 White Russians, heavy on the white. And this pasta dish but with 2 cans of clams & their juice instead of water and whole littleneck clams. I used Coppola Chardonnay for the wine, and it has too much flavor it actually over powered the clams & garlic. I recommend using a milder white.

After dinner, I took a much needed hop in the hot tub after and even caught a shooting star fly above!  That made pretty much sealed a perfectly awesome day.

Tell me something awesome about your weekend. Did you have an awesome meal or an awesome workout?

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