Gotta get some last minute
1. Did my scheduled workout for today. 4 dreadmill miles. Somedays, treadmill runs are easy and I love them. Somedays I just want to stand on the edges and let the belt run...
|Or just get me some rollerblades.|
Don't I just look excited to be getting ready to workout!
Maybe I was dreading the workout is because I can't really go much faster then 5.0 for most of my treadmill run because this clubhouse treddy is so ghetto, the machine will shut off while you are running. It's happened more then once, and for some reason the management has not fixed it and it's been a problem for about 4 years.
Dear BF-I need my own treadmill in the living room. Please.
2. Good news is that I got a sample of Drinkwel in the mail yesterday. Vitamins for people who drink.
I have had their ad on my blog for a while, feel free to click it at any time. ;-)
I drink. I work out. I have a hard time drinking enough water in the winter. My liver has to hate me. This is a product I am very interested in trying.
I have a 18 miler due this weekend. Is there anyone in the Boise area wanna slog a few of the miles with me to keep me company on the greenbelt?
Do you have any tips for
How do you drink enough water and stay hydrated in the winter?