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Teton Dam Marathon Review

On the 2nd of June, I woke up at 4am to make a 3 hour drive to eastern Idaho for the Teton Dam Marathon. I did the 5K.

Did I mention I woke up at 4am to make a 3 hour drive. Yeah, not the best idea for legs to be in PR shape. My leggies were stiff and at 1100 more feet of elevation then at home, it was a slow trot for sure. No PR attempt this trot, that's for sure.

I woke up at 4am (my normal wake up time is 8am - 10am depending on the day) so that early is  painful. I had everything all packed and ready the evening before- brekky, post-race clothes, snacks, and a full tank of gas for the long drive. All I had to do was make coffee and head out. I didn't even brush my teeth before I left. Coffee first.

The drive was nice and not a lot of traffic for a Saturday morning. I don't know the last time I have been to Rexburg, but it was easy to find the race start. I thought the race started at 8am, but that was the 10K. The 5K started at 8:30am and I got there to get my bib at …

Pack Up Summer Fun with a Picnic




Pack Up Summer Fun with a Picnic



School’s out for a short time longer, and so are formal, stuffy, sit-down affairs. Picnic foods are just right for when the weather is still warm and you don’t feel like cranking up the stove. Whether it’s a picnic for two in the backyard, or a large family gathering, you’ll want to pour wines that pair well with whatever foods you may be serving. Our quick wine pairing list will make packing the perfect picnic a cinch!

Pop the Cork on Delicious Picnicking Wines:

Summer Wine Cooler

Recipe:
Simple Wine Country Cooler: Combine red or white wine, pineapple juice and lemon juice over ice in a large wine stem or tall pitcher. Add sparkling water and garnish with lime wedge or other summer fruit of your choosing.

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