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The Millennial's Guide To Changing The World Review

This post is sponsored by The Millennial's Guide To Changing The World book by Allison Sher.

I was given a digital copy of this book. I thought that it would be good to read, even though I am a Gen X'er. There is just so much talk about the Millennial's right now that I thought that it would be good to get to know what is going on inside their head.

About the Book  The Millennial's Guide to Changing the World teaches young people everything they need to know to change the world, while building a happy, healthy adult life for themselves. It explains how our current social systems work, the challenges young people are inheriting and how millennials can step into our power to create a critical mass conversion to solve them. Everything from politics to spirituality to love relationships to education to sex to economics to mental health is covered. And it includes 50 or so juicy, true life stories from millennials across the country…

EatSmart Body Check Scale Review & Giveaway

This post is sponsored by EatSmart and no other compensation was given.

If you follow on the IG, you noticed I posted about a new toy I received from EatSmart.

From my IG
One of the things that I used on my weight loss challenge last year was weighing myself every day. I tracked my numbers on the calendar and made sure that the month was ended at a lower weight then the start. I am getting back into the habit of checking in with the scale every morning. So far, this month is ending at a lower weight then where I started from. :-)

The scale that I have been using the past year is fairly basic. It tells me the number. That is it. Its been working for me. But now, this new scale from EatSmart is pretty fancy and I'm pretty excited to use it.

From here

The EatSmart Precision Body Check Digital Body Analyzer is not your ordinary bathroom scale because it quickly and easily measures weight, and estimates body fat, body water, body muscle, BMI, bone mass, and daily caloric intake using BIA electrode technology. This scale is perfect for individuals who are serious about taking control of their health. The Precision Body Check Digital Body Analyzer Scale stores up to 8 different users personal profiles and will be able to recognize these users as soon as they step onto the scale. This auto recognition software makes it simple to operate, since all you have to do is stand on the platform barefoot and it identifies who you are based on past weight. Not having to select a user gives it the same functionality as a basic bathroom scale with added benefit of BMI, % body fat, % body muscle, % body water, bone mass and estimated caloric intake. The daily caloric intake estimate calculates how many calories are needed to maintain your weight.

Other features include a sturdy, glass-top platform, an athlete mode for very active users and when a weight locks in, the scale will beep allowing the user to step off and have an easy view of the readout. Let's not forget about its universal EatSmart features! The Precision Body Check Digital Body Analyzer uses "Step-On" technology, which means no more tapping to turn on your scale. It measures up to 400lbs and will display an accurate readout to the nearest .2 lbs. on the over sized 3.7" LCD display. Its sleek design and slim profile fits perfectly into any surrounding. Along with your Precision Body Check Body Analyzer, you receive our easy to follow Instruction Manual (which also defines body fat, body water, body muscle and bone mass) and 3 AAA batteries.
Pretty cool, huh!

I like the fact that it tells you your % body fat, % body muscle, % body water, bone mass. I think those are just as important as the weight.

Not my weight.

You can connect with EatSmart Body Check Scale at these sites below -

Social Media Sites:

If you feel lucky this week - you can WIN your own EatSmart Body Check Scale! Contest will run for one week. Lucky winner has 2 days to reply to my email before another winner will be chosen. Enter via the Rafflecopter below. Good Luck!

a Rafflecopter giveaway


  1. I don't currently have a bathroom scale, but I would use one.

  2. I borrow my mother in laws scale since I don't have my own but yes i keep track!

  3. Yes, but it only measures weight. A scale like this with all the bells and whistles would be nice since weight alone doesn't equal one's fitness level. You could weigh more but have less body fat with more muscle!

  4. Yes we do, but I dont think its accurate... lol
    Thank you for the giveaway!



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