Skip to main content


The Millennial's Guide To Changing The World Review

This post is sponsored by The Millennial's Guide To Changing The World book by Allison Sher.

I was given a digital copy of this book. I thought that it would be good to read, even though I am a Gen X'er. There is just so much talk about the Millennial's right now that I thought that it would be good to get to know what is going on inside their head.

About the Book  The Millennial's Guide to Changing the World teaches young people everything they need to know to change the world, while building a happy, healthy adult life for themselves. It explains how our current social systems work, the challenges young people are inheriting and how millennials can step into our power to create a critical mass conversion to solve them. Everything from politics to spirituality to love relationships to education to sex to economics to mental health is covered. And it includes 50 or so juicy, true life stories from millennials across the country…

SPARTAN FIT! + A Spartan Race Giveaway!

I know a lot of you really love Spartan Race. Did you know that Joe DeSena has a new book out called Spartan Fit! This post is sponsored by Spartan Race and no other compensation has been given.

I got the read and review the other Spartan book by Joe DeSena and I was impressed.



Joe De Sena’s New Book

31 Days. Transform your Mind. Transform Your Body. Commit to Grit. No Gym Required.

  • A 31-day workout and diet plan to prepare for the Spartan Sprint — or to just get you in ultimate shape
  • Full-body workouts requiring no gym and no weights
  • How to build fitness levels from one race to the next
  • Inspiring, motivating stories of Spartans
A complete Spartan training guide, Spartan Fit! arms readers with the strength, knowledge, and grit to never question their potential again, both on and off the race course.


“Joe DeSena is the real deal. His stories are believable, because his achievements and accomplishments are genuine. In Spartan Up! Joe delivers his message with the insight and candor that only an individual who has lived through such experiences can. A must read for anyone looking to take his performance to the next level, be it in athletics or in life.”Dean Karnazes, Ultramarathoner and New York Times bestselling author of Ultra Marathon Man
“If there’s anyone out there who has taken extreme to a new level, its Joe De Sena – in adventure racing, in business, and ultimately in the business of adventure. Spartan Up! is a must-read.”Robyn Benincasa, World champion adventure racer and New York Times bestselling author of How Winning Works
“Have you ever wanted to be more, been stuck in a funk or simply wanted make life poignant? Look no further because Spartan Up! is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful and relevant.”Ian Adamson, 7x World Champion, 3x World Record Holder, 3x X-Games Medalist. Survival of the Fittest finalist, Badwater Masters champion, published author, Global Director of Research & Education at Newton Running, MS Sports Medicine
about joe de sena

About Joe De Sena

JOE DE SENA is the founder and owner of the Spartan Race, as well as a living legend in endurance and adventure racing circles — he completed the 135-mile Badwater Ultramarathon, raced the 140.6 miles of Lake Placid Ironman, and finished a 100-mile trail run in Vermont, all within one week.
In 2014, De Sena authored Spartan Up!, the #2 New York Times Bestseller, that changed lives and revealed the secrets to developing the resourcefulness and mental determination needed to become a true Spartan.



I have not been wanting to get a gym membership and trying to keep my workouts at home or outside through various ways. I like that this book can help you become more functional in your fitness.

Spartan Race also has four different Spartan Endurance races - Hurricane Heat, Hurricane Heat 12 hour, Ultra Beast, and the new Agoge.

You can connect with Spartan Race through their website, Twitter, Facebook, Pinterest, Instagram, and YouTube.

For those who are interested, I have giveaway for you!

If you want to enter the giveaway and start filling up your race calendar for 2016, enter via Rafflecopter below for a free entry for any open heat (non-confirmed start time) in any Spartan Race in the continental US not yet sold out! If you don't want to wait to win and need to enter a race now, use code SPARTANBLOGGER and it will give 10% off of any race.

Good Luck!

a Rafflecopter giveaway


  1. I ran Fenway Park and it was way harder than I anticipated.

  2. I ran the Pittsburgh sprint last year. It was a lot of fun. I'm planning on stepping up my game to something harder this year


Post a Comment

Popular Posts