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The Millennial's Guide To Changing The World Review

This post is sponsored by The Millennial's Guide To Changing The World book by Allison Sher.

I was given a digital copy of this book. I thought that it would be good to read, even though I am a Gen X'er. There is just so much talk about the Millennial's right now that I thought that it would be good to get to know what is going on inside their head.


About the Book  The Millennial's Guide to Changing the World teaches young people everything they need to know to change the world, while building a happy, healthy adult life for themselves. It explains how our current social systems work, the challenges young people are inheriting and how millennials can step into our power to create a critical mass conversion to solve them. Everything from politics to spirituality to love relationships to education to sex to economics to mental health is covered. And it includes 50 or so juicy, true life stories from millennials across the country…

Friday 5 - Favorite Running Songs

I told you I was going to be blogging more on the reg. :-) I have missed it.

Well, I'm going to share with you my Friday 5.

My 5 favorite songs to play while running.

I don't listing to a lot of music on the radio and when I do listen to the radio, its usually NPR. So, if you happen to be easily offended, the music I like isn't "radio friendly" without some editing. :-)

I really love Hypercrush. The other half & I were lucky enough to see them live in concert a while ago and they are so fun.

A photo posted by runinboise (@runningandwineing) on


Rage and Werk Me are on my list for sure!




I think every gym meathead (no offense peeps, not sure what else to call ya) love Rob Bailey and DLB. I love the colab with The Hustle Standard and every once in a while, I'll dust off this digital album and get super pumped and motivated to go all out.



I really like to listen to most of DJ BL3ND things while running. A lot of the music is good and its mixed well with a good beat. It seems that each song I have on my iTunes is about 10 minutes long but hes got a lot of music out on youtube and soundcloud. I think Low Battery is one of my faves. There is also Fkn Insane mix that is a fave too.



One of my favorite singers is Peaches. Shes so awesome. Shes a little on the naughty side but that is why I like her. Shes doing things that girls are not supposed to do. I love it. One of the best songs I like to run to is Burst. I mean, in the video shes running so she knows whats up.



What are your 5 favorite running and workout songs?

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