What's In My Gym Bag?

I have so much stuff in my running bag. I have an old Marc by Marc Jacobs Pretty Nylon Tote that I have used for years. Years! Its held up OK - for the cost, it better! I d wish the straps would fit on my shoulder a little better. This bag goes with me when I go to the gym and if I have to travel out of town to races.

My Marcy Mark

So Roomy Inside!

I usually keep the same stuff in the bottom of my bag, I'm so organized. I always throw in my clothes and other stuff on top so its easy to make sure I have what I need.

Stuff in my bag
I always keep some epsom salts and a face mask so I can enjoy a hot post-race bath. But I do have a ShowerPill just in case its gonna be a bit before I hit the shower.

I always keep Starbucks Via, SToK shots, and creamers in my bag because I have to have my coffee pre-race. The blender bottle is for my post-race Slap Nutrition protein powder and some Emergen-C if I have a hard race.

I also have earplugs if I am staying overnight somewhere.

I keep my skin and hair care products minimal.  This is where I can use a ton of stuff on my self. I usually use Aveda skin care and hair care products because I think they work and smell good! But the Grapefruit and Tangerine lotion the other half got me from Cost Plus World Market that smells So Good too! A small brush and some deodorant (I'm not picky about either) round off my personal stuff. The silver egg is filled with supplements - multivitamin, aminos, glucosamine, CoQ10, and Potassium.

That's it for my bag. What do you usually keep in your bag and what can you not live without?


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