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Aging and My Mid-Life Crisis

I can't believe that I am now 40. It sounds SO OLD. But I don't feel like I should be THAT old. Its depressing. I think I'm having a harder time accepting this then I did for when I turned 30.

It's scary. To be frank and a little macabre, you have to start planning for end of life stuff. There is a lot I have yet to do with my life. But to be planning old people stuff, its scary.

How much longer am I going to live? How can I do this the healthiest that I possibly can? Should I buy life insurance for my other half and I? How can I increase our retirement savings. (Going on a cruise a couple times a year is not helping with that savings.) At what age should I sign up for AARP?

I had one friend die of Pancreatic cancer this past year. It hit him hard and sadly fast. I had another friend in November pass due to complications with pneumonia and his diabetes. I seen him in the store a week or two before he passed and he was out of it. I googled both their names when I did n…

Runtastic + Sweat Pink #RFCFallFit Instagram Challenge! Day 3

Hey there! Have you been following the Runtastic + Sweat Pink #RFCFallFit Instagram Challenge? Friday is day 3 and I think these youtube workouts are fun and totally worth doing. They are changing up my normal routine of squats and running.

If you have not started, you can still join in below!

Runtastic + Sweat Pink #RFCFallFit Instagram Challenge!

It's day 3 and we're ready to HIIT it hard for the #RFCFallFit Challenge hosted by the Runtastic Fitness Channel and our main squeeze Lunden
Check out the Day 3 Video to get your legs long and lean with this quick and intense leg focused HIIT workout! We're ready to feel the burn!  
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You totally have 7 minutes so get ready to sculpt, tone, and work the legs with this HIIT #workout, including squats, lunges, and jumps to get your blood pumping. Try the workout today and subscribe to the Runtastic Fitness Channel for more #RFCFallFit fun! For a chance to win awesome gear, subscribe and share a photo or video with us on Instagram!

 Are you ready to join in?


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