Skip to main content

Got 'er Done

A quicky after work workout at 1:30am! 23 minutes on the elliptical. 15 min on weights. Did quite a few weights to really work my arms. I don't feel weak, but arm work is needed. I didn't do any rows for some reason. Next arm session, I am going to try to lift a little higher. I am on 15lbs for most arms, and I can do 30lbs on triceps, but usually do 25. Downside is that they have dumbbells in 5 pound increments. That is scary, but I guess if I do it, I will have to rep to failure. Then go down to the lower weight to finish my reps. Anyways...

There are usually 2 dudes there when I go in but were not there very long last night. They left before I even got off the elliptical.  Fine by me.

I can take pics of myself in the mirror with only the security camera watching. Slight sweat fest.

Do you ever work out with free weights? It seems all the machines at ghetto renew are upper body related with only 3 for legs and lots of bars with benches. Good arms are nice, but that is not your only body part that needs to be worked. I miss having an adductor and abductor machine.

One good random thing about my day is that I won the Vega Sport goodies from Run To The Finish.
I am pretty excited about this!

What was your workout today?

Comments

Popular posts from this blog

Lovidia Product Review

This includes exchanging money for links, or posts that contain links; exchanging goods or  services for links; or sending someone a “free” product in exchange for them writing about  it and including a link I got to try this new to me product and now I get to tell you about it. :-)



This product, Lovidia is an appetite suppressant. There is also a Facebook Group, one on one coaching for support and an app to help keep you on track with your goals.

Lovidia Puts You in Control - Eat Less Without Feeling Hungry! Lovidia is a patented formula that uses Gut Sensory Modulation™ (GSM) to reduce hunger.  In the simplest terms, Lovidia helps you feel satisfied with fewer calories, making you feel  as though you’ve eaten more than you have. This allows you to reduce the amount of food  you eat without feeling hungry. And when you can cut calories without feeling hungry, it’s easier  to lose weight. The Lovidia Difference! Lovidia is not a drug, and it doesn’t come with a long list of unpleasant  and poss…

Anavita Moisturizing Anti-Wrinkle Cream Review & Giveaway

This post is sponsored by Anavita and no other compensation was given.

About the Product Say Goodbye To Wrinkled, Sagging, Dry Skin In Just A Few Short Weeks!

You can have more beautiful, smoother skin in just 2 to 4 weeks and see continuing improvement for 12 weeks (sometimes even sooner).

You will quickly reduce the look of fine lines and deep wrinkles, firming and replenishing your skin to look noticeably younger, without needing expensive procedures like Botox or dermal fillers.

Simply massage on Anavita Moisturizing Anti-Wrinkle Cream after cleansing your skin in the morning and again at night. Will It Work On My Skin Type?

Anavita's non-irritating cream is well-suited for all skin types with a tested history of safe and gentle action by a long list of satisfied users. It is recommended for normal, dry, oily, and sensitive skin.

Your Single-Bottle Solution To Combat The Signs Of Aging

You no longer have to buy a collection of products to fight the signs of aging since Ana…

Quarantines and Earthquakes

Hi. How are you and your loved ones doing? Everyone safe and healthy? I hope everyone is illness free and has plenty of TP. :-)

The Stay at Home order isn't really affecting me too much. We work from home anyways, so its actually making us work more. I enjoy my house and my bed and I even signed up for Amazon Prime so I can watch more then what is on Netflix. We can't go out to eat in restaurants and we can't thrift store shop. I know, I know #FirstWorldProblems But I am thankful that I am in a relationship where I enjoy being around the person I am in a relationship with.

I have been ordering a Doordash or 2 a week. Doordash is a good thing and yet a bad thing. I can scroll and scroll and think about food, and even order it. It caters to this Taurus a little too well. I enjoy being at home, I like to eat, and I can make sure I tip the driver and make sure the restaurants can keep the lights on. I like to think of it as good karma.

Plus I can order DoorDash instead of suff…